Backed by science, guided by calm

Feel better with just
a few minutes a day

Serenity gives you guided meditations, sleep sounds, focus music, and expert mindfulness programs that actually work — even for beginners.

Breathe

Your daily calm awaits

Hundreds of guided sessions for every mood and moment.
All
Anxiety
Sleep
Focus
Stress
Beginners
10 min

Morning Reset

Start your day with intention

5 min

Anxiety Relief

Calm the worried mind

20 min

Deep Focus

Enter your flow state

30 min

Sleep Well

Drift off gently

7 min

Midday Unwind

Break the stress cycle

15 min

Evening Gratitude

End the day with warmth

Learn from world-class teachers

Maya Chen

Mindfulness & Zen

Daniel Rao

Sleep Science

Sofia Laurent

Anxiety & CBT

James Okoro

Flow & Performance

Your calm is waiting.

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14 Days Free

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Unlimited access to every meditation, sleep story, and focus session. Then just $12.99/month. Cancel before the trial ends and pay nothing.
500+ meditations
Sleep sounds
Offline mode
Kids content
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